Life Skliis

An image of a planner to depict how to use a planner with ADHD

How to Use a Planner with ADHD: 12 Steps for Foolproof Results

Managing ADHD (Attention Deficit Hyperactivity Disorder) often feels like a puzzle, with distractions, twists, and turns at every corner. But worry not! Equipped with the right tools, you can turn your ADHD journey into a more organized and productive experience. … Read More

Stress Management: A Young Adult’s Guide

Stress and Its Effects on Young Adults Hey there, Superstars of the Stress Arena! Let’s dive into the whirlpool of young adulthood – where stress is the uninvited party crasher. We’re all aboard this roller coaster, so why not understand … Read More

Understanding adult friendship problems is the first step towards resolving them.

Addressing Adult Friendship Problems: Strategies for Resolving Challenges

Friendship is often considered one of life’s most valuable treasures, yet as we navigate adulthood, maintaining and forming friendships can present unexpected challenges. The dynamics of friendships in adulthood differ significantly from those in our younger years. From the complexities … Read More

Problem solving therapy is a structured approach that involves 4 steps of conflict resolution

Mastering Problem-Solving Therapy for Effective Conflict Resolution

Life often presents us with complex challenges and conflicts, akin to navigating a maze. The skills of problem-solving and conflict resolution are like our trusty map and compass, guiding us through these intricate pathways. These skills are not only crucial … Read More

Unlocking Your Social Potential: A Guide to Improving Social Skills and Communication

Unlocking Your Social Potential: A Guide to Improving Social Skills and Communication

In today’s interconnected world, the ability to navigate social interactions effectively is a valuable asset. Whether you’re looking to enhance your personal relationships, boost your career, or simply enjoy a more fulfilling life, your social skills and communication play a … Read More

Future skills requirements and future job skills in demand are crucial for workplace development.

Mapping Future Job Skills: Requirements and In-Demand Proficiencies

In an ever-evolving job market, staying ahead of the curve requires a keen understanding of the future skills requirements and the in-demand proficiencies across various industries. From science and technology to sustainability and environmental management, this article explores the essential … Read More

The Wheel of Wellness 7 Dimensions

Navigating the 7 Dimensions of Wellness for a Balanced Life

In our fast-paced world, achieving wellness has become a cornerstone for those seeking a fulfilling and harmonious life. Picture a wheel divided into seven slices, each representing a unique dimension of wellness. This article explores these dimensions, offering insights, practical … Read More

Navigating the Consumer Price Index: How It Shapes Our Financial Well-Being

Understanding the Consumer Price Index (CPI) is vital in today’s intricate economic landscape, as it profoundly influences our financial well-being. The CPI, a widely recognized inflation gauge, has far-reaching effects that extend beyond numbers and statistics. This article unravels the … Read More

10 Life Skills Not Taught in School

Most schools today tend to focus on theoretical knowledge alone without necessarily honing their students into well-rounded individuals. Now more than ever, students should learn skills that are beyond those that are taught within the four walls of a classroom. … Read More

Motivation Through Equity, Expectancy & Goal Setting

Employees who feel that they are getting a fair payment for the efforts they make, are more likely to find a sense of satisfaction and stay motivated in their job or position. This concept is known as equity theory which … Read More